Japanese Shrimp Bake

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: Japanese

A flavorful baked shrimp dish featuring a buttery, parsley-infused breadcrumb topping with a hint of garlic salt and paprika, perfect for elegant dinners or casual gatherings.

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Ingredients

  • 2 lb. fresh or frozen shrimp
  • 4 Tbsp. sherry wine or lemon juice
  • 2/3 cup soft bread crumbs
  • 6 Tbsp. melted butter
  • 4 Tbsp. chopped parsley
  • 1/2 tsp. garlic salt
  • 1/2 tsp. paprika

Instructions

  1. Place shrimp in a single layer in a shallow baking dish.
  2. Sprinkle the shrimp with sherry wine or lemon juice.
  3. Combine bread crumbs, melted butter, chopped parsley, garlic salt, and paprika.
  4. Sprinkle the breadcrumb mixture over the shrimp.
  5. Bake at 400°F (200°C) for 15 to 20 minutes or until golden brown.
  6. Garnish with sprigs of parsley before serving.

Tips & Substitutions

For an extra flavor boost, consider adding a teaspoon of Old Bay seasoning to the breadcrumb mixture. If you prefer a lighter option, substitute the melted butter with olive oil. Fresh shrimp works best, but frozen shrimp can be used; just ensure they are fully thawed and patted dry before baking. This dish also pairs well with a side of steamed vegetables for a balanced meal.

Serving Suggestions

This Japanese Shrimp Bake is delightful on its own, but you can elevate the meal by serving it with jasmine rice or a fresh green salad. For a complete dining experience, pair it with a chilled glass of white wine or even a light beer. It also complements seafood recipes beautifully, making it a versatile choice for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp bake in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through, ensuring the topping remains crispy. Avoid microwaving, as it can make the shrimp rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Japanese Shrimp Bake contains roughly 164 calories, with 12g protein, 28g carbohydrates, and 4g fat. It is an excellent source of iron (96% of the Daily Value), dietary fiber (46% of the Daily Value), and vitamin C (44% of the Daily Value). It also contributes 13g of dietary fiber toward your daily target.

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 3.9g 5% DV
Carbs 27.5g 10% DV
Fiber 12.9g 46% DV
Sugar 2g 4% DV

Electrolytes

Sodium 223.2mg 10% DV
Potassium 1937.9mg 41% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 246.5mcg 27% DV
Vitamin C 39.8mg 44% DV
Calcium 97.5mg 8% DV
Iron 17.2mg 96% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of seafood in this recipe?

Absolutely! While shrimp is the star of this dish, you can substitute or add other seafood like scallops or crab meat. Just ensure that the cooking time is adjusted according to the seafood used to prevent overcooking.

What can I serve as a side dish?

Rice, such as jasmine or basmati, is a classic side that complements the flavors of the shrimp bake. Alternatively, a light cucumber salad or roasted asparagus can enhance the meal's freshness and balance.

How do I know when the shrimp is fully cooked?

Shrimp is done when it turns pink and opaque, which typically takes about 15 to 20 minutes in the oven. Be careful not to overcook, as shrimp can become tough and rubbery if left in the oven too long.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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