Spicy Peruvian Pork

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Ingredients

  • 2 1/2 pounds boneless pork shoulder, cubed
  • 1/4 cup white vinegar
  • 1 tablespoon ground cumin
  • 1 tablespoon ground turmeric
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt, or to taste
  • 1/4 teaspoon ground black pepper, or to taste
  • 1 tablespoon vegetable oil
  • 1 cup orange juice
  • 1/2 cup water
  • 1 tablespoon dried minced onion
  • 1 tablespoon all-purpose flour

Instructions

  1. Place pork into a large bowl. In a small bowl, mix together the vinegar, cumin, turmeric, garlic powder, salt and pepper. Pour over the pork, and stir to coat. Cover and refrigerate for 1 hour.
  2. Heat oil in a large skillet over medium-high heat. Remove pork from the marinade, reserving the marinade, and place in the hot skillet. Cook until nicely browned on the outside. Add orange juice, 1/2 cup water, dried onion, and the reserved marinade. Reduce heat to low, cover, and simmer for about 30 minutes, or until the pork is fork tender.
  3. In a small cup, stir together the flour and 2 tablespoons of water. Stir into the skillet, and simmer uncovered until thickened, 2 to 4 minutes.

Nutrition & Diet Analysis (per serving)

655 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 22.5g 45% DV
Total Fat 29.6g 38% DV
Carbs 84.6g 31% DV
Fiber 16.6g 59% DV
Sugar 6g 12% DV

Electrolytes

Sodium 10133mg 100% DV
Potassium 1523.5mg 32% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 233mcg 26% DV
Vitamin C 10.1mg 11% DV
Vitamin D 0.1mcg
Calcium 419.5mg 32% DV
Iron 35.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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