Spicy Pineapple Shrimp

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Ingredients

  • 1 pound Medium Sized Shrimp, Peeled And Deveined
  • 1 Tablespoon Minced Garlic
  • 1 cup Fresh Pineapple Juice
  • 3 whole Green Onion Ends Removed And Diced
  • 1 Tablespoon Sambal Olek (up To Double This Amount If You Like Spice)
  • 2 Tablespoons Olive Oil
  • Salt And Pepper
  • 1/2 cups Fresh Pineapple Peeled, And Diced

Instructions

  1. Combine shrimp with garlic, pineapple juice, green onion and Sambal Olek in a zip-lock bag.
  2. Marinate for 6 hours up to overnight in the fridge.
  3. I place the zip lock bag in a container to prevent leaks from getting in the fridge.
  4. Heat olive oil in a large saute pan over medium heat.
  5. Remove shrimp from the marinade (reserve the marinade).
  6. Season shrimp with salt and pepper.
  7. Working in 2 batches, to not over crowd the pan, saute 2-3 minutes per side for shrimp or until they are pink and curly.
  8. Set aside on a plate once each batch is done.
  9. Add pineapple into the pan and cook for 3-4 minutes, then remove it from the pan and set aside.
  10. Add marinade into the pan and cook for 3-5 minutes or until it has reduced by half and is caramel in color.
  11. Add shrimp and pineapple back into pan, cook for another minute until shrimp and pineapple are warmed through.
  12. Garnish with green onion and serve over rice.
  13. Serve immediately.

Nutrition & Diet Analysis (per serving)

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 29.5g 38% DV
Carbs 18.8g 7% DV
Fiber 1.7g 6% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 9972.5mg 100% DV
Potassium 185.5mg 4% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 30mcg 3% DV
Vitamin C 24.5mg 27% DV
Vitamin D 0.1mcg
Calcium 51.3mg 4% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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