Spinach Bowl

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Ingredients

  • 2 c. sour cream
  • 2 c. mayonnaise
  • 1/2 c. Parmesan cheese
  • 1 pkg. Knorr vegetable soup mix
  • 4 green onions, chopped
  • 2 pkg. frozen chopped spinach, thawed and drained
  • 1 round sour dough French bread

Instructions

  1. Mix all ingredients except bread.
  2. Cut top of French bread about 1/4-inch from side and bottom.
  3. Cut bread top into squares for dipping.
  4. Use bottom as bowl.
  5. Put filling in bread bowl.

Nutrition & Diet Analysis (per serving)

386 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 23.6g 30% DV
Carbs 31.7g 12% DV
Fiber 1.8g 6% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 591mg 26% DV
Potassium 400mg 9% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 179mcg 20% DV
Vitamin C 8.6mg 10% DV
Calcium 280mg 22% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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