Spinach & Dill Salad
Ingredients
- 12 ounces fresh spinach, coarse stems removed ⓘ
- 3 tablespoons extra virgin olive oil, first press,cold press ⓘ
- 2 tablespoons fresh lemon juice ⓘ
- 1/4 teaspoon salt ⓘ
- 1/4 teaspoon granulated sugar ⓘ
- 1/4 teaspoon freshly ground black pepper ⓘ
- 1 (8 inch) cucumbers, peeled,seeded and finely chopped ⓘ
- 1/2 cup finely chopped fresh dill weed ⓘ
Instructions
- Wash spinach in cold water.
- Remove coarse stems and discard.
- Dry spinach on paper towelling; chop into bite size pieces and place into a large mixing bowl.
- In a small bowl, combine olive oil, lemon juice, salt, sugar and pepper, mix well to blend.
- Add seeded chopped cucumber to dressing and mix.
- Pour dressing over spinach and toss to coat.
- Add chopped fresh dill and toss to mix.
- Serve immediately.
- If desired, add 1/4 teaspoon of dry mustard when mixing dressing.
Nutrition & Diet Analysis (per serving)
332
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).