Spinach Dip
This creamy spinach dip is a crowd-pleaser, combining the rich flavors of sour cream and mayonnaise with the vibrant taste of spinach and green onions. Perfect for parties or gatherings, it pairs wonderfully with fresh bread, making it a delightful appetizer for any occasion.
Ingredients
Instructions
- Thaw the frozen chopped spinach and press out all excess liquid.
- In a mixing bowl, combine the thawed spinach, sour cream, mayonnaise, and chopped green onions.
- Mix until well combined.
- Optionally, add shrimp or crab meat for added flavor.
- Serve the dip in hollowed-out sourdough bread loaves.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of sour cream. If you prefer fresh spinach, use about 10 ounces of cooked and chopped fresh spinach instead of frozen. Adjust the amount of green onions based on your taste preference. This dip can be spiced up with a pinch of garlic powder or red pepper flakes for an extra kick.
Serving Suggestions
Serve this delicious spinach dip with fresh vegetable sticks, crackers, or toasted pita chips for a delightful appetizer. It also pairs beautifully with Cabbage And Noodles as a side dish for a hearty meal. You can also hollow out more sourdough bread to use as dippers alongside the main dip for extra flavor.
Storage & Reheating
Store any leftover spinach dip in an airtight container in the refrigerator for up to 3 days. To reheat, place the dip in a microwave-safe bowl and heat in 30-second intervals, stirring in between, until warmed through. Alternatively, you can bake it at 350°F (175°C) until heated, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Dip contains roughly 244 calories, with 2g protein, 8g carbohydrates, and 24g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make spinach dip ahead of time?
Yes, you can prepare the spinach dip a day in advance. Mix all the ingredients and store it in the refrigerator. Just give it a good stir before serving. However, avoid hollowing out the bread until just before serving to keep it fresh.
What can I substitute for mayonnaise?
If you're looking for a lighter option, you can substitute the mayonnaise with an equal amount of Greek yogurt or use a vegan mayonnaise alternative. This will maintain the creaminess while reducing calories and adding some protein.
Is there a way to make this dip spicier?
Absolutely! You can add diced jalapeños or a few dashes of hot sauce to the mixture for a spicy kick. Additionally, consider mixing in some pepper jack cheese or using seasoned cream cheese for added flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).