Spinach Rolls

Prep: 15 min Serves: 8 Cuisine: American

Creamy and savory spinach rolls combine the richness of sour cream and Miracle Whip with the smoky crunch of bacon bits, all wrapped in tortillas. Perfect for a quick appetizer or snack, they appeal to those who enjoy flavorful, easy-to-make finger foods suited for gatherings or casual bites.

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Ingredients

  • 1 cup sour cream
  • 1 cup Miracle Whip
  • 1/2 cup bacon bits
  • 1 package Hidden Valley Ranch dressing
  • 1 (10 oz.) package frozen spinach

Instructions

  1. Mix sour cream, Miracle Whip, bacon bits, Hidden Valley Ranch dressing, and drained frozen spinach until well combined.
  2. Spread the mixture evenly on tortillas.
  3. Roll up the tortillas tightly.
  4. Chill in the refrigerator for at least 30 minutes.
  5. Slice into rounds before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. You can also substitute fresh spinach for the frozen variety; just make sure to sauté it first to reduce moisture. If you're looking for a vegetarian option, omit the bacon bits or replace them with sun-dried tomatoes. This recipe can be easily adapted to reflect other American recipes as well.

Serving Suggestions

These spinach rolls make a great appetizer or snack and pair beautifully with Val'S Layered Salad for a complete meal. Serve them alongside a light dip, like ranch or a yogurt-based sauce, to enhance the flavors. They are perfect for potlucks or game day gatherings, offering a refreshing alternative to heavier dishes.

Storage & Reheating

Store leftover spinach rolls in an airtight container in the refrigerator for up to 3 days. To maintain their freshness, avoid slicing them until you're ready to serve. If you prefer them warm, gently reheat in the microwave for about 15-20 seconds, ensuring they don't become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Rolls contains roughly 165 calories, with 7g protein, 25g carbohydrates, and 4g fat. It is an excellent source of vitamin A (21% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 591mg per serving (26% of the Daily Value).

165 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 4.3g 6% DV
Carbs 25.3g 9% DV
Fiber 1.8g 7% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 590.7mg 26% DV
Potassium 254.7mg 5% DV
Cholesterol 4.1mg 1% DV

Vitamins & Minerals

Vitamin A 188.1mcg 21% DV
Vitamin C 10.1mg 11% DV
Calcium 138.4mg 11% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach. Just sauté it lightly to wilt it down and remove excess moisture before mixing it with the other ingredients. This will help prevent the rolls from becoming soggy.

How can I make these rolls spicier?

To add some heat, consider mixing in chopped jalapeños or a dash of hot sauce into the filling. You could also serve the rolls with a spicy dip to complement the flavors.

Can I make these ahead of time?

Absolutely! You can prepare the spinach rolls a day in advance. Just make sure to wrap them tightly in plastic wrap after chilling to keep them fresh until serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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