Stuffed Quail Breast
Juicy stuffed quail breasts are marinated in Italian dressing, then filled with spicy jalapenos, wrapped in bacon, and baked to perfection. The smoky flavors and tender meat make this dish ideal for special occasions or outdoor grilling enthusiasts seeking bold, savory bites.
Ingredients
Instructions
- Marinate quail breasts overnight in Italian dressing.
- Split each breast on both sides of the bone and stuff with jalapeno pepper slices.
- Mix melted butter and picante sauce, then drizzle over each stuffed breast.
- Wrap one slice of bacon around each quail breast and secure with a toothpick.
- Wrap each assembled quail breast in heavy foil.
- Bake in an oven at 300°F (150°C) for approximately 2 hours.
- For added smoky flavor, cook on a smoker or pit for 2 hours.
Tips & Substitutions
For optimal flavor, marinate the quail breasts for a full 24 hours in Italian dressing. If you prefer a milder heat, consider substituting the jalapeno peppers with sweet bell peppers or mild green chiles. To ensure even cooking, use a meat thermometer to check that the internal temperature reaches 165°F (74°C).
Serving Suggestions
Serve the stuffed quail breasts with a side of roasted vegetables or a fresh salad, such as Val'S Layered Salad, to complement the rich flavors. A light picante sauce drizzle can enhance the dish. Pair with a crisp white wine or a light beer for a refreshing contrast.
Storage & Reheating
Leftover stuffed quail breasts can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 250°F (120°C) until warmed through, about 20 minutes. This gentle reheating will help maintain their tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Quail Breast contains roughly 23 calories, with 1g protein, 0g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken breasts instead of quail?
Yes, you can substitute chicken breasts for quail. Adjust the cooking time as chicken breasts will take longer to cook, typically around 25-35 minutes at the same temperature. Ensure they reach an internal temperature of 165°F (74°C).
How can I add more flavor to the stuffing?
To enhance the stuffing, consider adding cheese, such as cream cheese or cheddar, to the jalapeno peppers. You can also mix in finely chopped herbs like cilantro or green onions for added freshness and depth of flavor.
Is there a vegetarian option for this recipe?
For a vegetarian alternative, replace the quail with large portobello mushrooms or zucchini boats. Stuff them with a mixture of sautéed vegetables, spices, and cheese, and follow similar wrapping and cooking methods for delicious results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).