Sponge Cookies

Prep: 10 min Cook: 10 min Serves: 24 Cuisine: American

Light and airy sponge cookies with a delicate texture, perfect for tea time or as a sweet treat. Suitable for those who enjoy simple, classic baked goods.

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Ingredients

  • 3 eggs
  • 3/4 cup sugar
  • 1 cup flour
  • 1/8 teaspoon salt
  • 1 teaspoon baking powder

Instructions

  1. Beat the eggs until very light; add the sugar and beat again.
  2. Fold in gently the flour, salt, and baking powder sifted together.
  3. Drop by teaspoonfuls on greased pans, some distance apart.
  4. Bake in 350° oven until set.

Nutrition & Diet Analysis (per serving)

230 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 1.9g 2% DV
Carbs 52.6g 19% DV
Fiber 1.8g 7% DV
Sugar 0.1g

Electrolytes

Sodium 12412.5mg 100% DV
Potassium 230.5mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 1541.8mg 100% DV
Iron 4.6mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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