Sponge Sandwich

Prep: 15 min Cook: 12 min Cuisine: American

A light and fluffy sponge sandwich with delicate lemon flavor, perfect for teatime or special occasions, appealing to both children and adults alike.

Be the first to rate this recipe

Ingredients

  • 8 eggs
  • 2 cups sugar
  • 2 cups vegetable oil
  • 6 teaspoons baking powder
  • 1/2 teaspoon vanilla
  • 1 lemon peel
  • 4 cups flour

Instructions

  1. Mix the eggs, sugar, vegetable oil, baking powder, vanilla, and lemon peel well.
  2. Drop teaspoon-sized portions of the batter onto a lightly floured cookie sheet.
  3. Bake at 375°F (190°C) for about 10 to 12 minutes until golden.

Tips & Substitutions

For a lighter sponge sandwich, separate the egg whites and yolks, whipping the whites to soft peaks before folding them into the batter. If you don't have vegetable oil, you can substitute it with melted coconut oil or melted butter for a richer flavor. Ensure your baking powder is fresh for the best rise. A pinch of salt can enhance the sweetness of the cake.

Serving Suggestions

Serve these sponge sandwiches with a dusting of powdered sugar or a drizzle of chocolate sauce for a delightful treat. They pair beautifully with a cup of tea or coffee. For an extra touch, consider serving them alongside a scoop of vanilla ice cream or fresh fruit. For more dessert ideas, browse more American recipes.

Storage & Reheating

Store any leftover sponge sandwiches in an airtight container at room temperature for up to 3 days. To keep them fresh longer, you can refrigerate them for up to a week. If you want to freeze them, wrap each piece tightly in plastic wrap, then place in a freezer bag. Reheat gently in the oven at 300°F (150°C) for about 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Sponge Sandwich contains roughly 1617 calories, with 3g protein, 54g carbohydrates, and 128g fat. It is an excellent source of vitamin A (219% of the Daily Value), vitamin C (70% of the Daily Value), and calcium (28% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1915mg per serving (83% of the Daily Value).

1617 kcal 81% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 128.2g 100% DV
Carbs 53.9g 20% DV
Fiber 6.9g 25% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 1915mg 83% DV
Potassium 554.5mg 12% DV
Cholesterol 149mg 50% DV

Vitamins & Minerals

Vitamin A 1970.8mcg 100% DV
Vitamin C 62.9mg 70% DV
Calcium 358.1mg 28% DV
Iron 1.8mg 10% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour for this recipe?

Yes, you can experiment with different flours like almond flour or whole wheat flour. However, keep in mind that these substitutions may alter the texture and density of the sponge. It's advisable to blend them with all-purpose flour to maintain the lightness of the cake.

How can I make this recipe gluten-free?

To make a gluten-free version, replace all-purpose flour with a gluten-free flour blend that contains xanthan gum. Be aware that the texture may differ slightly, so you might need to adjust the liquid ingredients for the right batter consistency.

What can I add to the batter for extra flavor?

You can enhance the flavor by adding citrus zest, such as orange or lime, or incorporating spices like cinnamon or nutmeg. For a chocolate twist, mix in cocoa powder or chocolate chips. These additions can elevate the taste and make your sponge sandwiches even more enjoyable.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →