Spooned Halva

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: Mediterranean

Spooned Halva is a rich, nutty dessert with a smooth, creamy texture and a hint of cinnamon. Its luscious sweetness pairs well with coffee or tea, making it perfect for special occasions or a comforting treat. Ideal for those who enjoy traditional flavors with a modern twist.

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Ingredients

  • 1/4 lb. butter
  • 1 c. farina
  • 1/2 c. chopped nuts
  • 2 c. water
  • 1 c. sugar

Instructions

  1. Melt butter in a deep pan and add farina, cooking until golden, stirring constantly.
  2. Stir in chopped nuts.
  3. Reduce heat. Meanwhile, bring water and sugar to a slow boil.
  4. Cook for 3 minutes. Pour syrup slowly over the farina, stirring with a wooden spoon until the halva is slightly thickened.
  5. Remove from heat.
  6. Cover and let stand for 10 minutes.
  7. Shape with individual molds or with a spoon.
  8. Place on large platters and sprinkle with cinnamon.

Tips & Substitutions

For a nuttier flavor, try toasting the chopped nuts before adding them to the farina. You can substitute semolina for farina if needed. If you prefer a sweeter halva, consider increasing the sugar slightly. Stir continuously to prevent burning, especially as it thickens. Experiment with different nuts like pistachios or almonds for variety.

Serving Suggestions

Serve the halva warm or at room temperature, garnished with a sprinkle of cinnamon. It pairs beautifully with Greek Pizza or alongside a refreshing salad like Cucumbers In Sour Cream. Consider serving it as a dessert after a hearty meal, or as a sweet snack with coffee or tea.

Storage & Reheating

Store leftover halva in an airtight container in the refrigerator for up to a week. To reheat, place it in a microwave-safe dish, cover it loosely, and heat in short intervals, stirring in between until warm. Alternatively, you can enjoy it cold directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Spooned Halva contains roughly 580 calories, with 8g protein, 58g carbohydrates, and 35g fat. It is a good source of protein (16% of the Daily Value).

580 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 34.9g 45% DV
Carbs 58.4g 21% DV
Fiber 1.8g 6% DV
Sugar 0g

Electrolytes

Sodium 3.7mg
Potassium 198.2mg 4% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 5.2mg 6% DV
Calcium 21.3mg 2% DV
Iron 1.2mg 7% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sweetener instead of sugar?

Yes, you can use honey or maple syrup as a natural sweetener. However, keep in mind that these alternatives may alter the texture slightly, so adjust the liquid accordingly. Start with a smaller amount and taste, adding more if desired.

Is this recipe suitable for gluten-free diets?

Unfortunately, this recipe is not gluten-free as it uses farina, which is made from wheat. For a gluten-free version, consider using a gluten-free grain like rice flour or a gluten-free flour blend to achieve a similar texture.

How can I make this recipe dairy-free?

To make a dairy-free version, substitute the butter with a plant-based alternative like coconut oil or vegan butter. This will yield a similar richness without the dairy. Ensure that the nuts and any additional ingredients are also dairy-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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