Spring Chicken Broth

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Ingredients

  • 3 tablespoons vegetable oil
  • 4 pounds chicken wings
  • 1 1/2 cups dry white wine
  • 1 whole clove
  • 1 onion, peeled and left whole
  • 5 shallots, peeled and halved
  • 2 stalks celery
  • 1/2 head garlic, peeled and separated into cloves
  • 1 leek, halved and cleaned
  • 1 bunch of fresh parsley
  • 3 branches fresh thyme, or 1/2 teaspoon dried thyme
  • Peel of 1 orange
  • 1 bay leaf
  • One 1/2-inch slice fresh ginger, peeled
  • 2 teaspoons salt, or to taste
  • Freshly ground pepper to taste

Instructions

  1. Pour the vegetable oil into a large stockpot and heat.
  2. Brown the chicken wings in two or more batches, depending on the size of your stockpot.
  3. At this point, the wings should still be raw, but the skin should be slightly brown and lightly caramelized.
  4. Remove the chicken, and drain the fat from the pan.
  5. Return the chicken to the pan, and add the wine.
  6. Bring to a boil, and simmer for 2 to 3 minutes.
  7. Add 6 quarts cold water to the pot and bring to a simmer, skimming off any scum that rises to the top.
  8. Stick the clove in the onion and add to the pot, along with the shallots, celery, garlic, leek, parsley, thyme, orange peel, bay leaf, ginger, and salt and pepper.
  9. After an hour, add the whole apple.
  10. Simmer for another hour, and remove from the heat.
  11. Allow to cool before removing the fat from the top.
  12. Then strain, return the soup to the pot, and bring to a boil, reducing to about 4 quarts.
  13. Adjust seasonings, and serve either as chicken soup with quenelles de matzo (matzo balls; recipe follows) or as a base for other soups or dishes.

Nutrition & Diet Analysis (per serving)

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV
Total Fat 25.5g 33% DV
Carbs 82.5g 30% DV
Fiber 24.1g 86% DV
Sugar 17.1g 34% DV

Electrolytes

Sodium 10671.2mg 100% DV
Potassium 2513.5mg 53% DV
Cholesterol 26.3mg 9% DV

Vitamins & Minerals

Vitamin A 347mcg 39% DV
Vitamin C 116mg 100% DV
Vitamin D 0.1mcg
Calcium 449mg 35% DV
Iron 31.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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