Spring salad recipe
Ingredients
Instructions
- Heat a griddle pan.
- Slice the courgettes length ways into 1/2 cm flat slices.
- Place the courgettes in the pan and nicely cook each side until griddle marked- then set to one side.
- Break the ciabatta into 2cm nuggets with crusts still on, toss in a bowl with 1tsp olive oil and a pinch of sea salt.
- Bake ciabatta in oven for 10 minutes at 170C
- In a large bowl mix 2 tbsp of olive oil and 1tsp of red wine vinegar and season with salt & pepper, toss the grilled courgette and rocket together, tear the basil leaves and add along with the ciabatta croutons.
- Finish salad by shaving the Parmigiano-Reggiano on top.
Nutrition & Diet Analysis (per serving)
232
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).