Spring Tonic

Prep: 5 min Serves: 1

Spring Tonic is a refreshing and invigorating drink that combines the tang of apple cider vinegar with the sweetness of honey, diluted in water. Ideal for morning routines, it helps boost energy and supports overall wellness with simple, natural ingredients perfect for those seeking a healthy start to their day.

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Ingredients

  • 2 tsp. apple cider vinegar
  • 2 tsp. honey
  • 1 glass water

Instructions

  1. Mix 2 teaspoons of apple cider vinegar, 2 teaspoons of honey, and 1 glass of water in a cup.
  2. Stir well until the honey is dissolved.
  3. Drink one glass each morning to improve energy.

Nutrition & Diet Analysis (per serving)

81 kcal 4% DV

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 20.8g 8% DV
Fiber 0.1g
Sugar 20.6g 41% DV

Electrolytes

Sodium 2.3mg
Potassium 31.3mg 1% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 3.3mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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