Springtide Salad Dressing

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Ingredients

  • 3/4 c. vegetable oil
  • 1/4 c. catsup
  • 1 Tbsp. soy sauce
  • 1/3 c. sugar
  • 1 tsp. dried whole basil
  • 1/4 c. wine vinegar
  • 2 Tbsp. water
  • 1 Tbsp. Worcestershire sauce
  • 1 clove garlic, minced

Instructions

  1. Combine all ingredients in a jar; cover tightly and shake vigorously.
  2. Chill thoroughly.

Nutrition & Diet Analysis (per serving)

247 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 13.8g 18% DV
Carbs 28.5g 10% DV
Fiber 2.2g 8% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 2412mg 100% DV
Potassium 629mg 13% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 278.5mcg 31% DV
Vitamin C 25.8mg 29% DV
Calcium 135.8mg 10% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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