Springtime Fruit Salad

VegetarianDairy
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Ingredients

  • 1 fresh pineapple
  • 1 qt. fresh strawberries ⓘ
  • 1/2 c. fresh blueberries ⓘ
  • 1/2 c. fresh raspberries
  • 1 (11 oz.) can mandarin orange slices, drained ⓘ
  • 2 c. orange juice ⓘ
  • 1 c. sugar ⓘ
  • 1/4 c. cream sherry
  • 1/2 tsp. almond extract ⓘ
  • 1/2 tsp. vanilla extract ⓘ

Instructions

  1. Peel pineapple; cut into chunks.
  2. Combine with remaining fruit in large bowl.
  3. Combine orange juice, sugar, sherry and extracts in bowl.
  4. Mix until sugar dissolves.
  5. Pour over fruit; toss lightly.
  6. Chill for 2 to 3 hours.
  7. Makes 16 servings.

Nutrition & Diet Analysis (per serving)

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.5g 1% DV
Carbs 25.7g 9% DV
Fiber 4.1g 15% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 6.5mg
Potassium 265.5mg 6% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 42.1mg 47% DV
Calcium 26.5mg 2% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vanilla extract fresh blueberries fresh strawberries orange juice fresh raspberries pineapple

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