Squash Stuffing Casserole

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Ingredients

  • 2 lb. zucchini or yellow summer squash, sliced (7 c.)
  • 1/4 c. chopped onion
  • 1 can cream of chicken soup
  • 1 (8 oz.) carton sour cream or 1 c. milk
  • 1 c. shredded carrots
  • 2 c. herb seasoned stuffing mix
  • 1/4 c. butter, melted

Instructions

  1. In a large saucepan, cook the squash and onion in boiling salted water for 5 to 10 minutes or until crisp and tender.
  2. Drain well.
  3. In a large bowl, combine soup and sour cream (or milk). Stir in carrots and fold in squash and onion.
  4. Toss stuffing mix with melted butter. Spread half the stuffing mix in a 7 x 12-inch baking dish.
  5. Spoon squash mixture on top.
  6. Sprinkle with remaining stuffing mixture.
  7. Bake in a 350° oven for 25 to 30 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 30.5g 39% DV
Carbs 34.8g 13% DV
Fiber 6.7g 24% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 374mg 16% DV
Potassium 775.5mg 17% DV
Cholesterol 79.3mg 26% DV

Vitamins & Minerals

Vitamin A 887.3mcg 99% DV
Vitamin C 8.6mg 10% DV
Calcium 99.5mg 8% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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