Squash, Tomato And Pepper Relish
A vibrant, versatile relish combining tender squash, tangy tomatoes, and sweet onions, perfect for adding flavor to meals or serving as a condiment for various dishes.
Ingredients
Instructions
- Put the diced squash, skinned diced tomatoes, and diced onions into a pan and cook until tender.
- Taste and season with salt, pepper, and any other desired seasonings.
- Transfer to an oven set at 500°F and bake until some of the juice evaporates.
- Jar the relish and store.
Tips & Substitutions
For added flavor, consider sautéing the diced onions before combining them with the squash and tomatoes. If you want a sweeter relish, you can substitute some of the tomatoes with diced bell peppers. This relish can also be enhanced with herbs like basil or oregano, which pair well with the freshness of the ingredients. If you're interested in vegan recipes, this dish is a fantastic option that can also be used as a topping for grilled meats.
Serving Suggestions
This relish is versatile and can be served as a side dish or a condiment. It pairs beautifully with grilled meats, making it a great accompaniment for dishes like Japanese Style Spareribs. You can also serve it on toasted bread as a flavorful appetizer or mix it into salads for added zest. Try it alongside your favorite cheeses for a delightful snack.
Storage & Reheating
Store the relish in airtight jars in the refrigerator for up to two weeks. If you want to keep it longer, consider freezing it in small portions. When reheating, gently warm it on the stovetop over low heat to maintain its texture and flavor. Stir occasionally to prevent sticking, and enjoy it warm or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Squash, Tomato And Pepper Relish contains roughly 7 calories, with 0g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables for this relish?
Yes, you can use frozen squash and tomatoes, but be sure to thaw and drain any excess moisture before cooking. This helps prevent the relish from becoming too watery. Fresh vegetables will provide a better texture, but frozen options are convenient and can still yield delicious results.
What can I serve this relish with?
This relish pairs wonderfully with grilled meats, such as chicken or pork, and can also enhance sandwiches or tacos. It works well as a topping for bruschetta or can be mixed into pasta dishes for a burst of flavor. Don't hesitate to get creative with your pairings!
How long does this relish last in the fridge?
When stored properly in airtight jars, this relish can last for up to two weeks in the refrigerator. If you notice any off smells or changes in color, it's best to discard it. For longer storage, consider freezing it in small portions.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).