Squirrel Recipe(Three Generations Use)
A hearty traditional stew featuring tender squirrel meat, potatoes, corn, and tomatoes, perfect for rustic family dinners and those seeking bold, comforting flavors.
Ingredients
Instructions
- Prepare the squirrels by cleaning and boiling them in plenty of water until the meat is tender.
- Add chopped onions and large potato pieces to the boiling squirrels and cook for 20 minutes.
- Add canned or fresh tomatoes and corn to the mixture.
- Season well with salt and pepper, then let the stew simmer until it thickens and the meat falls apart, approximately one to two hours.
Tips & Substitutions
For the best flavor, use fresh tomatoes when in season; they enhance the dish's richness. If you prefer a thicker stew, mash a few potato pieces after cooking. If you don't have corn, green beans or peas can be good substitutes. Adding a dash of Bob'S Chili Sauce can elevate the spice level if desired.
Serving Suggestions
Serve this hearty squirrel stew with crusty bread or over rice to soak up the flavorful broth. A side of steamed vegetables or a simple green salad pairs nicely, providing a fresh contrast to the rich stew. For a special touch, consider serving it alongside Perfect Trio Salad.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over low heat, adding a splash of water or broth if necessary to prevent sticking. It can also be reheated in the microwave until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Squirrel Recipe(Three Generations Use) contains roughly 198 calories, with 6g protein, 55g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (145% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1884mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the squirrels are fully cooked?
The squirrels are fully cooked when the meat is tender and easily falls off the bone. Boiling them initially helps ensure they reach this texture. Check periodically while simmering to ensure they don’t overcook and dry out.
Can I use frozen squirrels for this recipe?
Yes, you can use frozen squirrels. Just ensure they are fully thawed before cooking to achieve even tenderness. Adjust the cooking time as needed, as they may take a bit longer to become tender compared to fresh squirrels.
What can I substitute for the potatoes?
If you want to substitute potatoes, consider using sweet potatoes or even carrots for a different flavor profile. Both will add a natural sweetness and texture to the stew, complementing the other ingredients well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).