Sweet Zucchini Relish

Prep: 480 min Cuisine: American

Sweet zucchini relish offers a tangy, sweet flavor with hints of mustard and turmeric, perfect as a condiment or side for summer meals and picnics.

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Ingredients

  • 12 cups diced zucchini
  • 4 cups diced onions
  • 1 green pepper
  • 1 red pepper
  • 5 tablespoons salt
  • 2.5 cups vinegar
  • 5 cups sugar
  • 1 tablespoon dry mustard
  • 3/4 teaspoon celery seed
  • 1/2 teaspoon black pepper
  • 3/4 tablespoon cornstarch
  • 3/4 tablespoon turmeric

Instructions

  1. Put vegetables through a food grinder.
  2. Mix with the salt.
  3. Let stand overnight.
  4. Rinse with a cup of water and drain well in a colander.

Tips & Substitutions

To enhance the flavor of your Sweet Zucchini Relish, consider adding a teaspoon of crushed red pepper for a mild kick. If you don't have celery seed, ground celery can work as a substitute. For a tangier taste, experiment with apple cider vinegar instead of regular vinegar. Be sure to drain the vegetables thoroughly to avoid a watery relish.

Serving Suggestions

Sweet Zucchini Relish is delicious as a condiment for burgers, sandwiches, or hot dogs. It pairs beautifully with E-Z Corn Dogs for a fun twist. Serve it alongside grilled meats or as a dip with crackers and cheese for a delightful appetizer. This relish also adds a sweet and tangy note to salads or can be used as a topping on baked potatoes.

Storage & Reheating

Store leftover Sweet Zucchini Relish in an airtight container in the refrigerator for up to two weeks. For longer storage, consider canning the relish in sterilized jars. When reheating, simply scoop out the desired amount and warm it gently on the stove or in the microwave until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Zucchini Relish contains roughly 2129 calories, with 39g protein, 416g carbohydrates, and 41g fat. It is an excellent source of iron (222% of the Daily Value), calcium (154% of the Daily Value), and vitamin C (147% of the Daily Value). Note that it is relatively high in sodium, at 1475mg per serving (64% of the Daily Value).

2129 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 38.6g 77% DV
Total Fat 41.1g 53% DV
Carbs 416.5g 100% DV
Fiber 33.3g 100% DV
Sugar 50g 100% DV

Electrolytes

Sodium 1475.5mg 64% DV
Potassium 4116.6mg 88% DV

Vitamins & Minerals

Vitamin A 72.1mcg 8% DV
Vitamin C 132.5mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use yellow squash instead of zucchini?

Yes, you can substitute yellow squash for zucchini in this recipe. The flavor will be slightly different, but it will still yield a delicious relish. Just ensure you dice it similarly to maintain the texture.

How long does this relish last once opened?

Once opened, Sweet Zucchini Relish can last in the refrigerator for about two weeks. Make sure to keep it sealed tightly to maintain freshness. If you see any signs of spoilage, such as an off smell or mold, discard it.

Is this relish suitable for canning?

Yes, Sweet Zucchini Relish is suitable for canning. Ensure you follow proper canning procedures to seal the jars safely. This way, you can enjoy your relish throughout the year. Always check seals before storing and use within a year for the best quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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