Standard Muffin

Name: Standard Muffin
Yield: 4 servings
Ingredients: 1 egg; 1 c. milk; 2 Tbsp. oil; 1 tsp. salt; 2 c. sifted flour; 2 Tbsp. sugar; 1 Tbsp. baking powder

Vegetarian Dairy

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Ingredients

1 egg ⓘ
1 c. milk ⓘ
2 Tbsp. oil ⓘ
1 tsp. salt ⓘ
2 c. sifted flour ⓘ
2 Tbsp. sugar ⓘ
1 Tbsp. baking powder ⓘ

Instructions

Mix ingredients.
Bake at 400° for 20 to 25 minutes.

Nutrition & Diet Analysis (per serving)

555 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 29.7g 38% DV

Carbs 70.6g 26% DV

Fiber 1.9g 7% DV

Sugar 11.6g 23% DV

Electrolytes

Sodium 12492.2mg 100% DV

Potassium 294mg 6% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 1644.3mg 100% DV

Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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