Steak With Olive Salsa

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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 3 cloves garlic, chopped
  • 4 sprigs rosemary, leaves stripped
  • 1 1/2 pounds boneless lamb steak or skirt steak
  • Kosher salt and freshly ground pepper
  • 1/3 cup chopped fresh parsley
  • 3/4 cup pitted green Spanish olives, coarsely chopped
  • 3 lemons, halved
  • 4 banana or Cubanelle peppers, halved lengthwise and seeded

Instructions

  1. Preheat a grill to high.
  2. Combine the olive oil, garlic and rosemary in a shallow dish.
  3. Add the lamb, turn to coat and season with salt and pepper.
  4. Mix the parsley and olives in a bowl.
  5. Squeeze the juice of 1 lemon into a bowl.
  6. Put the peppers skin-side down on the grill; cook until blistered, brushing with the lemon juice and seasoning with salt, about 4 minutes per side.
  7. Transfer to a platter.
  8. Meanwhile, grill the remaining 2 lemons cut-side down until charred, about 5 minutes; set aside.
  9. Grill the scallions, turning, until tender, about 4 minutes.
  10. Transfer to a cutting board and coarsely chop, then add to the olive mixture and season with salt and pepper.
  11. Grill the lamb until marked, about 4 minutes per side for medium rare.
  12. (A thermometer inserted into the thickest part should register 140 degrees F.) Transfer to a cutting board and let rest, 5 minutes.
  13. Slice against the grain, add to the platter and top with the scallion-olive mixture.
  14. Squeeze the grilled lemons on top.
  15. Per serving: Calories 346; Fat 19 g (Saturated 5 g); Cholesterol 95 mg; Sodium 313 mg; Carbohydrate 12 g; Fiber 4 g; Protein 31 g
  16. Photograph by Antonis Achilleos

Nutrition & Diet Analysis (per serving)

456 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 32.1g 41% DV
Carbs 38.2g 14% DV
Fiber 13g 46% DV
Sugar 4g 8% DV

Electrolytes

Sodium 9932mg 100% DV
Potassium 2040.3mg 43% DV

Vitamins & Minerals

Vitamin A 40.5mcg 5% DV
Vitamin C 45.6mg 51% DV
Vitamin D 0.1mcg
Calcium 153.8mg 12% DV
Iron 18.2mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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