Stealth Salad
Ingredients
- Meat or Fish (Swordfish is best, or Salmon) enough for however many people you are serving -about 3oz cooked per person.
- Nuts! Nuts! Nuts! -The nuts make this salad; choose a nice toastable nut like pecan, or walnut or even sliced almonds. ⓘ
- Big bunch of dark, rich greens, with some romaine mixed.
- Veggies of your choice, but I like tomato, chives, snap-peas, shredded carrots, cucumber, beats, celery, and throw in a few beans (canned red or black, be sure to rinse them). ⓘ
- Some kind of Ginger-herb-Lime dressing- for marinade and dressing salad. ⓘ
Instructions
- Marinate meat or fish in dressing (add a few specks of crushed red for extra mean-ness, also a little extra lime and fresh herbs if you got em')
- Prepare veggies -shredded carrots and cukes are more flavorful, everything else,
- Toss meat on grill, when done, cut into nice little pieces, set aside to cool.
- Dress veggies right before serving top with meat or fish and squeeze of lime.
- Bread on the side with oil if you'd like.
Nutrition & Diet Analysis (per serving)
219
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).