Broccoli-Cauliflower Slaw
A vibrant, crunchy slaw combining broccoli, cauliflower, and onion with a sweet and tangy mayonnaise-based dressing, perfect for potlucks, barbecues, or as a refreshing side dish.
Ingredients
Instructions
- Mix sugar, vinegar, and mayonnaise in a bowl.
- Cut or chop the broccoli, cauliflower, and onion into bite-sized pieces.
- Pour the dressing over the chopped vegetables and stir well to combine.
- Cover and let set in the refrigerator overnight before serving.
Tips & Substitutions
For a crunchier texture, consider adding shredded carrots or sliced bell peppers to the slaw. If you're looking for a healthier option, you can substitute Greek yogurt for the mayonnaise. For a bit of zing, try adding a teaspoon of Dijon mustard to the dressing. This dish can also be made vegan by using a plant-based mayonnaise.
Serving Suggestions
Serve this Broccoli-Cauliflower Slaw as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled meats or sandwiches, making it a versatile option for any meal. For a complete meal, consider serving it alongside a hearty Vegetable Souffle Salad or atop tacos for added crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, enhancing the taste. However, if you prefer a crisper slaw, consume it within 24 hours. This dish is best served cold, so there's no need to reheat.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli-Cauliflower Slaw contains roughly 360 calories, with 4g protein, 49g carbohydrates, and 16g fat. It is an excellent source of vitamin C (75% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of potassium and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare this slaw in advance?
Yes, this slaw is perfect for making ahead of time. In fact, letting it sit in the refrigerator overnight allows the flavors to meld beautifully. Just be sure to stir it well before serving to redistribute the dressing.
What if I don't like mayonnaise?
If mayonnaise isn't your preference, you can easily substitute it with Greek yogurt for a lighter version. Alternatively, use a vegan mayonnaise for a dairy-free option. Both alternatives will still provide a creamy texture.
Can I add other vegetables to this slaw?
Absolutely! This slaw is quite versatile. Feel free to add shredded carrots, sliced radishes, or even chopped bell peppers for added color and crunch. Experimenting with different vegetables can enhance the flavor and texture of the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).