Steamed Cabbage

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Steamed cabbage is a simple, healthy side dish featuring tender, lightly seasoned cabbage and onion. Its mild, savory flavors appeal to those seeking a nutritious vegetarian option or a versatile accompaniment for various meals, highlighting the natural sweetness of cabbage enhanced by gentle steaming.

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Ingredients

  • 1 medium cabbage
  • 1 medium onion
  • salt to taste

Instructions

  1. Cut up the cabbage and rinse it in cold water.
  2. Drain the cabbage and put it in a 5-quart pot.
  3. Add chopped onion, salt, and pepper to the pot.
  4. Cover the pot and cook on medium-high heat until the cabbage is tender.
  5. Stir often during cooking.

Nutrition & Diet Analysis (per serving)

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 3.6g 5% DV
Carbs 8.9g 3% DV
Fiber 0.8g 3% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9849.5mg 100% DV
Potassium 125.5mg 3% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 6.9mg 8% DV
Calcium 37mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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