Meat Loaf And Gravy
A comforting classic meat loaf topped with savory gravy, perfect for family dinners. The rich flavors of ground meat, tomato sauce, and seasoned bread crumbs create a hearty dish that pairs well with mashed potatoes or vegetables, appealing to those seeking a satisfying and easy-to-make meal.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- Mix ground meat, bread crumbs, chopped onion, salt, and black pepper thoroughly.
- Divide the mixture evenly into two pans and shape into loaves.
- Pour tomato sauce over the loaves.
- Bake in the preheated oven for 45 minutes to 1 hour, until cooked through and browned.
Tips & Substitutions
For added moisture, consider mixing in a tablespoon of Worcestershire sauce or ketchup to the meat mixture. If you prefer a healthier option, you can substitute ground turkey or chicken for the ground beef. Using Italian-seasoned bread crumbs can enhance the flavor. Additionally, finely diced vegetables like bell peppers or carrots can be incorporated for extra nutrition.
Serving Suggestions
Serve the meatloaf with a generous ladle of gravy on top for extra flavor. It pairs wonderfully with mashed potatoes or a side of steamed vegetables. For a heartier meal, consider serving with American recipes like mac and cheese or even a refreshing salad. Adding a side of Lazy Housewife Pickles can bring a nice tangy contrast to the dish.
Storage & Reheating
To store leftovers, allow the meatloaf to cool completely before wrapping it tightly in plastic wrap or aluminum foil and placing it in the refrigerator. Properly stored, it can last for up to 3-4 days. To reheat, slice the meatloaf and warm in the microwave or oven at 350°F (175°C) until heated through, adding a splash of beef broth if it seems dry.
Nutrition & Diet Analysis (per serving)
Each serving of Meat Loaf And Gravy contains roughly 16 calories, with 1g protein, 3g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze meatloaf for later?
Yes, meatloaf can be frozen both before and after cooking. If freezing raw, shape the loaf and wrap it tightly in plastic wrap and then aluminum foil. If cooked, let it cool completely, slice it, and store it in an airtight container. Thaw in the refrigerator before reheating.
What can I use instead of breadcrumbs?
If you don't have breadcrumbs, you can use crushed crackers, oatmeal, or even cooked rice as a substitute. These alternatives can provide a similar texture while adding different flavors to the meatloaf.
How can I tell when the meatloaf is done?
The best way to check if your meatloaf is done is by using a meat thermometer. The internal temperature should reach 160°F (70°C). Additionally, the meatloaf should be firm and no longer pink in the center.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).