Steamed Dinner
Ingredients
Instructions
- Peel potatoes and slice lengthwise.
- Sprinkle with ground pepper and salt.
- Steam for 8 to 10 minutes (until done).
- Wash and trim ends off zucchini.
- Slice lengthwise.
- Sprinkle dill and pepper on top.
- Steam for 4 to 5 minutes (until done).
- Wash and trim leaves and bottom off leek.
- Cut very thin strips about 3 inches long.
- Wash mushrooms and cut into fourths.
- Roll lemon well and cut in half.
- Juice.
- Warm 1 teaspoon of olive oil in pan. Sprinkle leek strips in pan.
- Pour mushrooms over leeks.
- Sprinkle 1 teaspoon dill and 1/2 teaspoon cayenne pepper.
- Add 1 tablespoon lemon juice and increase heat.
- Add 1/3 cup Chablis or white wine. Shake mixture slightly.
- Place halibut on top of mixture.
- Sprinkle sea salt and ground pepper over fish.
- Put lid on and steam until done.
Nutrition & Diet Analysis (per serving)
272
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).