Steamed Purple Cabbage

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Ingredients

  • 1/2 head purple cabbage, chopped
  • 1 small onion, thinly sliced
  • 1 tablespoon olive oil
  • 3/4 cup water
  • 1 vegetable bouillon cube
  • 1/3 cup raisins
  • 1 teaspoon apple cider vinegar

Instructions

  1. Saute the onion in olive oil until translucent.
  2. Add the water and bouillon.
  3. Add the cabbage and raisins.
  4. Cover and cook for 15 minutes until the cabbage is tender but not overly cooked.
  5. Stir in the apple cider vinegar before serving.

Nutrition & Diet Analysis (per serving)

370 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 28.6g 37% DV
Carbs 28.5g 10% DV
Fiber 1.7g 6% DV
Sugar 17.7g 35% DV

Electrolytes

Sodium 101.3mg 4% DV
Potassium 235.3mg 5% DV

Vitamins & Minerals

Vitamin C 1mg 1% DV
Calcium 27.8mg 2% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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