Stew Meat Special

Cook: 480 min Cuisine: American

A hearty slow-cooked stew featuring tender beef, pearl onions, and savory mushroom broth, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. lean stew meat
  • 1 (15 oz.) jar pearl onions, drained
  • 1 (10.5 oz.) can beef consomme
  • 1 (10.5 oz.) can cream of mushroom
  • hot cooked noodles

Instructions

  1. Put the lean stew meat, drained pearl onions, beef consomme, and cream of mushroom soup into an electric casserole or crock-pot.
  2. Set the slow cooker to low and cook for approximately 8 hours.
  3. Serve the stew hot over cooked noodles.

Tips & Substitutions

For a richer flavor, consider browning the stew meat in a skillet before adding it to the slow cooker. If you don't have pearl onions, chopped regular onions can be used instead. You can also swap the cream of mushroom soup for cream of celery or any other creamy soup you prefer. If you’re short on time, Frozen Meatballs can be a quick alternative to stew meat.

Serving Suggestions

This hearty stew pairs wonderfully with hot cooked noodles, but you can also serve it over rice or mashed potatoes for a comforting meal. A side of crusty bread or a fresh green salad would complement the dish well. For a delightful twist, try serving it alongside a bowl of Anita'S Hunter Stew for a hearty feast.

Storage & Reheating

Store any leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove over medium heat, or microwave in short intervals, stirring frequently until heated through. If the stew thickens too much, add a splash of beef broth or water to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Stew Meat Special contains roughly 382 calories, with 2g protein, 92g carbohydrates, and 0g fat. It is a good source of iron (15% of the Daily Value). Note that it is relatively high in sodium, at 527mg per serving (23% of the Daily Value).

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.1g
Carbs 91.8g 33% DV
Fiber 0.5g 2% DV
Sugar 0g

Electrolytes

Sodium 527.4mg 23% DV
Potassium 104.2mg 2% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.5mg 1% DV
Calcium 32mg 2% DV
Iron 2.6mg 15% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this stew ahead of time?

Yes, this stew can be made a day in advance. In fact, the flavors often improve after sitting overnight in the refrigerator. Just reheat gently before serving over noodles.

What other vegetables can I add to the stew?

You can add carrots, potatoes, or bell peppers for extra nutrition and flavor. Just chop them into bite-sized pieces and add them to the slow cooker at the beginning of the cooking time.

Is it possible to use a different type of meat?

Absolutely! You can use beef chuck or round for a similar texture. Alternatively, chicken thighs could work for a lighter version, but adjust cooking times to ensure the meat is tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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