Stewed Rice

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Stewed rice is a comforting dessert featuring tender rice simmered in milk with hints of cinnamon and butter, perfect for those craving a sweet, creamy treat.

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Ingredients

  • 1 cup rice
  • 1 cup sugar
  • 1 quart milk
  • 1 tablespoon cinnamon

Instructions

  1. Cook rice, sugar, and milk on low heat until the rice is thoroughly done, stirring occasionally to prevent sticking.
  2. Add cinnamon and butter on top when finished before serving.

Tips & Substitutions

For creamier stewed rice, consider using coconut milk instead of regular milk. If you prefer a less sweet dish, reduce the sugar to 3/4 cup. Stir frequently to avoid sticking, and if the mixture becomes too thick, add a splash of milk to loosen it up. A pinch of nutmeg can also enhance the flavor, complementing the cinnamon beautifully.

Serving Suggestions

Serve stewed rice warm, drizzled with a little melted butter and an extra sprinkle of cinnamon. It pairs beautifully with fruit toppings such as fresh berries or sliced bananas. For an indulgent dessert experience, consider serving alongside a slice of Caramel-Apple Streusel or a scoop of vanilla ice cream.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, add a splash of milk to the rice and microwave in short intervals, stirring in between, until warmed through. Alternatively, you can heat it gently on the stove over low heat, adding milk as needed to maintain the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Stewed Rice contains roughly 723 calories, with 14g protein, 133g carbohydrates, and 18g fat. It is an excellent source of vitamin C (96% of the Daily Value), dietary fiber (42% of the Daily Value), and protein (28% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 747mg per serving (32% of the Daily Value).

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 17.7g 23% DV
Carbs 133.4g 49% DV
Fiber 11.9g 42% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 746.7mg 32% DV
Potassium 746.7mg 16% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 8.9mcg 1% DV
Vitamin C 86.6mg 96% DV
Vitamin D 0.1mcg
Calcium 192.7mg 15% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but you will need to increase the cooking time. Brown rice typically takes about 45-50 minutes to cook. Adjust the milk and sugar according to your taste preference, as brown rice has a nuttier flavor.

What should I do if my stewed rice is too thick?

If your stewed rice is too thick, simply stir in a little extra milk until you reach your desired consistency. It’s best to add the milk gradually and stir well to avoid making it too runny. Adjust the sweetness if needed after adding milk.

Can I make this recipe vegan?

Absolutely! To make this recipe vegan, substitute the milk with any plant-based milk such as almond, soy, or oat milk. You can also omit the butter or use a vegan butter substitute when serving for a delicious plant-based dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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