Stewed Squirrel

Cook: 30 min

A hearty traditional stew featuring tender squirrel meat, seasoned simply with onion, salt, and pepper, perfect for those seeking rustic, gamey flavors and a filling meal.

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Ingredients

Instructions

  1. Clean the squirrel thoroughly.
  2. Place the squirrel in a pot with small chopped onion, salt, and pepper.
  3. Boil until the meat easily comes off the bone.
  4. Serve hot.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 4.6g 6% DV
Carbs 9.8g 4% DV
Fiber 1.4g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 95.8mg 4% DV
Potassium 94.8mg 2% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 21.1mg 23% DV
Calcium 11.3mg 1% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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