Claremont Salad

Prep: 30 min

A refreshing fermented vegetable salad with crunchy cabbage, peppers, and cucumbers, marinated in a tangy vinegar mixture, perfect as a side or light appetizer for any occasion.

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Ingredients

Instructions

  1. Cut vegetables and add garlic, then marinate.
  2. Cover and refrigerate for 3 days.
  3. Mix once or twice daily during the marination process.

Nutrition & Diet Analysis (per serving)

421 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 32.9g 42% DV
Carbs 28.2g 10% DV
Fiber 3.1g 11% DV
Sugar 4g 8% DV

Electrolytes

Sodium 9991mg 100% DV
Potassium 332.5mg 7% DV

Vitamins & Minerals

Vitamin A 72mcg 8% DV
Vitamin C 77.5mg 86% DV
Vitamin D 0.1mcg
Calcium 61.8mg 5% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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