Strawberries And Cream

Prep: 10 min Serves: 4 Cuisine: American

Indulge in the delightful combination of fresh strawberries and creamy vanilla ice cream, creating a blissful treat that's perfect for warm days. This simple yet satisfying dessert appeals to ice cream lovers and fruit enthusiasts alike, offering a refreshing burst of flavor in every bite.

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Ingredients

  • 2 c. fresh or frozen strawberries
  • 4 c. vanilla ice cream
  • 1 to 1 1/2 c. cream or milk

Instructions

  1. Combine fresh or frozen strawberries with vanilla ice cream.
  2. Add cream or milk to achieve desired consistency.

Tips & Substitutions

For a richer flavor, use heavy cream instead of milk. You can also substitute strawberries with other berries like blueberries or raspberries for a different twist. If using frozen strawberries, slightly thaw them to enhance the blending process. Adjust the amount of cream or milk based on your preference for thickness; a creamier texture pairs beautifully with Sunshine Chocolate Cake.

Serving Suggestions

Serve in chilled bowls or glasses for an elegant presentation. Garnish with fresh mint leaves or a drizzle of chocolate sauce for added flair. This dish pairs excellently with light snacks such as Kiss Cakes, making it a delightful dessert option for gatherings or picnics.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. To reheat, let it sit at room temperature for about 10-15 minutes before serving, or place it in the microwave for a few seconds on low power. Be cautious not to melt it completely if you want to retain the original texture.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberries And Cream contains roughly 645 calories, with 18g protein, 110g carbohydrates, and 21g fat. It is an excellent source of dietary fiber (63% of the Daily Value), vitamin A (47% of the Daily Value), and protein (35% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 467mg per serving (20% of the Daily Value).

645 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 20.7g 27% DV
Carbs 109.9g 40% DV
Fiber 17.5g 63% DV
Sugar 22g 44% DV

Electrolytes

Sodium 467.1mg 20% DV
Potassium 295.1mg 6% DV
Cholesterol 92.4mg 31% DV

Vitamins & Minerals

Vitamin A 426.3mcg 47% DV
Vitamin C 15.8mg 18% DV
Calcium 338.8mg 26% DV
Iron 0.2mg 1% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of fruit in this recipe?

Absolutely! While strawberries are traditional, you can experiment with other fruits like peaches or mixed berries for a refreshing twist. Just ensure the fruit is ripe and sweet for the best flavor.

Is this recipe suitable for a vegan diet?

To make this dish vegan-friendly, substitute vanilla ice cream with a dairy-free alternative made from coconut or almond milk, and use coconut cream or a plant-based milk for blending. This way, you can enjoy a delicious vegan version.

How do I make this dish less sweet?

To reduce sweetness, opt for a low-sugar vanilla ice cream and adjust the amount of strawberries according to your taste. You can also add a splash of lemon juice to balance the flavors without adding extra sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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