Strawberry Angel Food Trifle

Prep: 20 min Serves: 8 Cuisine: American

A light and creamy strawberry angel food trifle layered with cake, cream cheese, Cool Whip, strawberries, and toasted pecans, perfect for summer gatherings or special occasions.

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Ingredients

  • 5 c. angel food cake cubes
  • 8 oz. cream cheese softened
  • 1 (21 oz.) can strawberry pie filling
  • 1 (8 oz.) pkg. strawberry Cool Whip thawed and divided
  • 1 c. confectioners sugar
  • 1/2 c. toasted chopped pecans

Instructions

  1. Place angel food cake cubes in a large bowl.
  2. In a medium bowl, combine confectioners sugar and softened cream cheese.
  3. Beat until smooth and blended.
  4. Fold in thawed strawberry Cool Whip into the cream cheese mixture.
  5. Stir in toasted chopped pecans.
  6. Add this mixture to the cake cubes and mix well.
  7. Spoon the cake mixture into a trifle bowl.
  8. Spread strawberry pie filling evenly on top of the mixture.
  9. Alternatively, layer half the cake mixture and half the pie filling, then repeat layers.
  10. Cover and refrigerate for at least three hours before serving.

Tips & Substitutions

To achieve the best texture, ensure your cream cheese is fully softened before mixing. If you want a lighter version, consider using low-fat cream cheese or a non-dairy alternative. For added flavor, try incorporating a splash of vanilla extract into the cream cheese mixture. You can also substitute the strawberry pie filling with fresh strawberries or another fruit topping if desired.

Serving Suggestions

This trifle makes a delightful dessert for gatherings. Serve it in individual cups for a more personal touch, and consider pairing it with a refreshing drink like lemonade or iced tea. For a complete meal, serve alongside light salads or appetizers, such as Nutty Carrot Salad, to balance the sweetness of the dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The layers may soften slightly over time, but the flavors will meld beautifully. Avoid freezing the trifle, as the texture of the cake and cream may change upon thawing. Serve chilled for the best experience.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Angel Food Trifle contains roughly 1298 calories, with 9g protein, 190g carbohydrates, and 62g fat. It is an excellent source of dietary fiber (26% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.

1298 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 62g 79% DV
Carbs 189.9g 69% DV
Fiber 7.1g 26% DV
Sugar 176.5g 100% DV

Electrolytes

Sodium 181.2mg 8% DV
Potassium 346.5mg 7% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 87.9mcg 10% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 78.5mg 6% DV
Iron 2.9mg 16% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I substitute for the Cool Whip?

If you prefer a homemade option, you can make your own whipped cream by whipping heavy cream with a bit of sugar and vanilla until soft peaks form. This will provide a fresh taste and creamy texture. Alternatively, dairy-free whipped toppings are also available for a vegan-friendly option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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