Strawberry-Banana Delight

Prep: 20 min Serves: 12 Cuisine: American

A vibrant, fruity layered dessert featuring strawberries, bananas, and pecans, topped with whipped cream. Perfect for summer gatherings and family celebrations.

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Ingredients

  • 1 small angel food cake
  • 1 large box strawberry jello
  • 2 cups boiling water
  • 1 large box frozen strawberries
  • 1 cup chopped pecans
  • 2 large bananas
  • 1 large box instant vanilla pudding

Instructions

  1. Cover the bottom of a 10 x 15-inch dish with sliced angel food cake.
  2. Dissolve the strawberry jello in boiling water in a large bowl.
  3. Add frozen strawberries to the jello, stirring to break apart.
  4. Sprinkle chopped pecans over the cake slices in the dish.
  5. Place sliced or chopped bananas over the cake slices.
  6. Pour the jello and berry mixture over all and refrigerate.
  7. Prepare the vanilla pudding according to package directions.
  8. Pour the pudding over the jello and berry layer.
  9. Top with Cool Whip and refrigerate until ready to serve.

Tips & Substitutions

For a lighter version, consider using sugar-free jello and pudding. Fresh strawberries can be substituted for frozen if they're in season. To amplify the flavor, add a splash of vanilla extract to the pudding. Make sure to let the jello set properly before adding the pudding layer. This dessert is perfect for gatherings or potlucks, similar to other American recipes.

Serving Suggestions

Serve Strawberry-Banana Delight chilled as a refreshing dessert at summer gatherings or birthday parties. It pairs beautifully with Economical Party Punch for a festive touch. Consider adding a sprinkle of extra chopped pecans on top for added crunch just before serving. This dessert is also a delightful way to use up ripe bananas.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It's best served chilled, so you can enjoy it straight from the fridge. Avoid freezing as the texture may change once thawed. If the pudding layer becomes too firm, gently stir it before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry-Banana Delight contains roughly 312 calories, with 4g protein, 14g carbohydrates, and 29g fat. It is a good source of dietary fiber (16% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 29.1g 37% DV
Carbs 13.8g 5% DV
Fiber 4.6g 16% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 12mg 1% DV
Potassium 224.9mg 5% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 5.1mcg 1% DV
Vitamin C 6.3mg 7% DV
Calcium 32.3mg 2% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Yes, this dessert can be made a day in advance. Just ensure you cover it well to prevent it from absorbing any odors from the fridge. Allow it to chill overnight so that the flavors meld together beautifully, making it even more delicious when served.

What can I use instead of pecans?

If you have nut allergies or prefer a different flavor, you can substitute pecans with walnuts or almonds. For a nut-free option, consider using granola or crushed cookies for added crunch. Each alternative will give a unique twist to the dessert while maintaining its delightful texture.

Is there a way to make this recipe gluten-free?

Yes, to make a gluten-free version, simply ensure the angel food cake is made from gluten-free ingredients or purchase a gluten-free brand. Also, check that your jello and pudding mix are certified gluten-free, which many brands offer. This way, everyone can enjoy this delightful treat!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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