Strawberry Delight(Individual Serving)

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Ingredients

  • 4 oz. 2% low-fat cottage cheese
  • 1 packet Splenda sweetener
  • 1 tsp. strawberry extract

Instructions

  1. Mix cottage cheese, Splenda and extract.
  2. Simple, but good ... great for people on low carb diets.

Nutrition & Diet Analysis (per serving)

206 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 1.1g 1% DV
Carbs 48.4g 18% DV
Fiber 0g
Sugar 44.6g 89% DV

Electrolytes

Sodium 88.3mg 4% DV
Potassium 28.5mg 1% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 21.8mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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