Hot Lips

Name: Hot Lips
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 4 to 6 cube steaks; 4 to 6 slices onions; 4 to 6 green pepper rings; 1 large bottle hot barbecue sauce

Vegetarian Dairy

Cook: 60 min Cuisine: American

Hot Lips combines tender cube steaks with sweet onions and green peppers, all smothered in smoky barbecue sauce, making it a hearty, flavorful dish perfect for casual gatherings.

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Ingredients

4 to 6 cube steaks ⓘ
4 to 6 slices onions ⓘ
4 to 6 green pepper rings ⓘ
1 large bottle hot barbecue sauce ⓘ

Instructions

Place the steaks in a 9 x 13-inch pan.
Top the steaks with onion slices and green pepper rings.
Pour the barbecue sauce evenly over the top.
Cover the pan and bake at 325°F for 1 hour.

Nutrition & Diet Analysis (per serving)

190 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV

Total Fat 9.7g 12% DV

Carbs 15.7g 6% DV

Fiber 1.3g 5% DV

Sugar 6.2g 12% DV

Electrolytes

Sodium 426.3mg 19% DV

Potassium 197.8mg 4% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV

Vitamin C 20.6mg 23% DV

Vitamin D 0.2mcg 1% DV

Calcium 195.5mg 15% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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