Strawberry Dumpling

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Ingredients

  • 1 qt strawberries, trimmed and thickly sliced (about 4 cups)
  • 2/3 cup sugar
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons cold unsalted butter, cut into pieces
  • 2/3 cup whole milk

Instructions

  1. *
  2. Stir together strawberries and sugar in a 4-qt heavy saucepan and let stand, stirring occasionally, until juicy, about 15 minutes. Bring to a boil over medium heat, stirring occasionally.
  3. *
  4. Meanwhile, whisk together flour, baking powder, and salt in a bowl. Blend in butter using a pastry blender or your fingertips until mixture resembles coarse meal with some roughly pea-size butter lumps. Stir in milk until just blended, then add mixture to boiling berries and stir once or twice. Tightly cover saucepan and reduce heat to low. Cook, undisturbed, until dumpling looks dry on top, 15 to 18 minutes. Let stand off heat, uncovered, 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

508 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 23.4g 30% DV
Carbs 74.7g 27% DV
Fiber 1.9g 7% DV
Sugar 35.4g 71% DV

Electrolytes

Sodium 12434.2mg 100% DV
Potassium 166.5mg 4% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 218mcg 24% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1594.3mg 100% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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