Strawberry Flan

Prep: 20 min

A delightful strawberry flan layered with fresh strawberries and topped with flavored Jell-O, perfect for a light, fruity dessert that appeals to all ages and occasions.

Be the first to rate this recipe

Ingredients

  • 1 large flan round sponge
  • 1 pint fresh strawberries

Instructions

  1. Prepare Jell-O as directed on the package and let it cool slightly.
  2. Place the large flan round sponge on a large serving plate.
  3. Slice the fresh strawberries and arrange them evenly over the flan.
  4. Pour the prepared Jell-O over the strawberries and flan.
  5. Refrigerate until the Jell-O is set and firm.
  6. Serve the strawberry flan with ice cream or whipped cream if desired.

Tips & Substitutions

For a richer flavor, consider using a layer of whipped cream under the strawberries. If fresh strawberries are out of season, you can substitute with frozen strawberries, just thaw and drain excess liquid. Ensure the Jell-O is cool but not set when pouring it over the strawberries to prevent them from sinking. Experiment with other fruits like blueberries or raspberries for a twist.

Serving Suggestions

Serve the strawberry flan chilled, topped with a dollop of whipped cream or a scoop of vanilla ice cream for added indulgence. It pairs beautifully with a light fruit salad or a refreshing mint tea. For an elegant presentation, garnish with fresh mint leaves or additional sliced strawberries.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you need to reheat, gently warm individual slices in the microwave for about 15 seconds, but it's best enjoyed cold. The texture of the Jell-O may change slightly after refrigeration, but the flavor remains delightful.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Flan contains roughly 135 calories, with 1g protein, 34g carbohydrates, and 0g fat. It is an excellent source of vitamin C (77% of the Daily Value).

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.4g 1% DV
Carbs 33.9g 12% DV
Fiber 2.4g 8% DV
Sugar 29.6g 59% DV

Electrolytes

Sodium 10.7mg
Potassium 182.4mg 4% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 69.6mg 77% DV
Calcium 19.9mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the strawberry flan in advance?

Yes, you can prepare the strawberry flan a day ahead. Just ensure it is well covered in the refrigerator to maintain freshness. The Jell-O will set perfectly overnight, making it a great make-ahead dessert for parties.

What if I don't have Jell-O?

If Jell-O is unavailable, you can use a homemade fruit gelatin recipe using agar-agar or gelatin sheets. Alternatively, a fruit puree thickened with cornstarch can also provide a delicious topping that complements the strawberries and flan.

Can I use other types of fruit?

Absolutely! This recipe is versatile; you can use any fresh fruit you like. Consider mixing in peaches, kiwi, or even a combination for a colorful and flavorful dessert. Just be mindful of the fruit's moisture content to maintain the Jell-O's consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →