Strawberry Fruit Salad

Prep: 15 min Serves: 8 Cuisine: American

Bright and refreshing, this Strawberry Fruit Salad combines the sweetness of strawberries and bananas with the tropical flavor of pineapple. It's a delightful dish perfect for summer gatherings, picnics, or a sweet treat for fruit lovers of all ages.

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Ingredients

  • 2 c. hot water
  • 2 pkg. strawberry Jello
  • 2 pkg. frozen strawberries
  • 1 lg. can crushed pineapple
  • 3 - 4 mashed bananas
  • 1 c. chopped nuts (optional)

Instructions

  1. Dissolve jello in hot water.
  2. Add frozen strawberries, crushed pineapple, bananas, and nuts.
  3. Chill in refrigerator until set.
  4. Can be alternated with layers of whipped, sweetened, cream cheese to make a parfait.

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 7.7g 10% DV
Carbs 26.7g 10% DV
Fiber 1.4g 5% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1.3mg
Potassium 331.3mg 7% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 18.7mg 21% DV
Calcium 22mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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