Strawberry Ice Pops

Prep: 10 min Serves: 12 Cuisine: American

Sweet and refreshing strawberry ice pops with a hint of lemon, perfect for hot days and suitable for all ages craving a fruity cool treat.

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Ingredients

  • 4 cups sliced strawberries
  • 1/4 cup sugar
  • 2 tablespoons lemon juice

Instructions

  1. Place sliced strawberries, sugar, and lemon juice in a blender or food processor.
  2. Blend until smooth.
  3. Pour the strawberry mixture into plastic cups or popsicle molds, leaving a small space at the top.
  4. Insert popsicle sticks into each mold or cup.
  5. Freeze for at least 4 hours or until completely solid.
  6. To serve, run warm water over the outside of the molds to loosen the popsicles and remove them.

Tips & Substitutions

For a sweeter flavor, consider using honey or maple syrup as a substitute for sugar. If strawberries aren't in season, you can use frozen strawberries instead; just thaw them before blending. To enhance the flavor, add a pinch of salt or a splash of vanilla extract. This simple recipe can also be adapted for other fruits like mango or watermelon for a refreshing twist.

Serving Suggestions

Serve these strawberry ice pops as a refreshing treat on a hot day or as a fun dessert for kids. They pair beautifully with Tangy Coleslaw for a picnic or barbecue. Consider garnishing with fresh mint leaves or serving alongside whipped cream for added flavor. For a fun twist, mix in yogurt or coconut milk before freezing for a creamier texture.

Storage & Reheating

Store leftover popsicles in an airtight container or wrap them individually in plastic wrap to prevent freezer burn. They can be kept in the freezer for up to 2 months. To enjoy them again, simply let them sit at room temperature for a few minutes before serving, or run them under warm water to soften slightly for easier removal.

Nutrition & Diet Analysis (per serving)

Each serving of Strawberry Ice Pops contains roughly 317 calories, with 0g protein, 81g carbohydrates, and 0g fat.

317 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 80.6g 29% DV
Fiber 0.2g 1% DV
Sugar 76.4g 100% DV

Electrolytes

Sodium 31.6mg 1% DV
Potassium 20mg

Vitamins & Minerals

Vitamin C 2.1mg 2% DV
Calcium 4.6mg
Iron 0.4mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits to make ice pops?

Absolutely! This recipe is versatile, and you can substitute strawberries with your favorite fruits like blueberries, raspberries, or peaches. Just adjust the sugar based on the fruit's sweetness, and feel free to combine different fruits for unique flavors!

How can I make these ice pops without molds?

If you don't have popsicle molds, you can use small plastic cups or even ice cube trays. Just insert sticks into the cups once the mixture is partially frozen to keep them upright. This method works well for creating smaller bite-sized treats!

How do I know when the ice pops are fully frozen?

The ice pops are fully frozen when they are solid to the touch and do not feel slushy or soft. Depending on your freezer, this usually takes about 4 to 6 hours. You can also test one by gently pulling it from the mold; if it comes out clean, they are ready to serve!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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