Strawberry Mango Salad

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Ingredients

  • 2 cups spring mix salad greens
  • 1/2 cup chopped peeled mango
  • 1/2 cup sliced fresh strawberries
  • 2 tablespoons dried cranberries
  • 3 tablespoons olive oil
  • 4 teaspoons sugar
  • 1 tablespoon balsamic vinegar
  • Dash salt
  • 2 tablespoons slivered almonds, toasted

Instructions

  1. In a serving bowl, combine the salad greens, mango, strawberries and cranberries. In a small bowl, whisk the oil, sugar, vinegar and salt. Pour over salad; toss to coat. Sprinkle with almonds.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 25.7g 33% DV
Carbs 52.4g 19% DV
Fiber 3.5g 13% DV
Sugar 39.7g 79% DV

Electrolytes

Sodium 9740mg 100% DV
Potassium 212.3mg 5% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV
Vitamin C 34.4mg 38% DV
Calcium 25.3mg 2% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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