Strawberry Puff Delight

Prep: 20 min Cuisine: American

A light, fruity layered dessert combining strawberries, angel food cake, and sweet Jell-O, perfect for summer gatherings or a refreshing treat for family and friends.

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Ingredients

  • 1 family size box strawberry Jell-O
  • boiling water
  • cold water
  • 1 angel food cake
  • 1 large frozen or fresh strawberries, sweetened
  • 1 cup pecans, chopped

Instructions

  1. Prepare the strawberry Jell-O according to the package instructions and chill until almost congealed.
  2. Break the angel food cake into chunks and place in the bottom of a 13 x 9-inch pan.
  3. Combine the prepared Jell-O, strawberries, pecans, and Cool Whip.
  4. Pour the mixture over the cake chunks.
  5. Refrigerate overnight before serving.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 18.8g 24% DV
Carbs 25.8g 9% DV
Fiber 4.4g 16% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 205.8mg 9% DV
Potassium 200.8mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 15mg 17% DV
Calcium 78.8mg 6% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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