Strawberry Short Cake(Low-Fat)
A light, fruity dessert featuring layered strawberries, angel food cake, and a jell-o and whipped topping, perfect for summer gatherings and those seeking a low-fat treat.
Ingredients
Instructions
- Dissolve the sugar-free strawberry Jell-O in boiling water.
- Add cold water or ice and let stand until it thickens to the consistency of egg whites.
- Layer pieces of angel food cake and halved strawberries in a mold or dish.
- Pour the Jell-O mixture over each layer.
- Top with lite Cool Whip and garnish with additional strawberry slices.
Tips & Substitutions
For best results, ensure the Jell-O mixture is fully set before layering, as this will help maintain the structure of the dessert. You can substitute the angel food cake with a low-fat sponge cake for a slightly different texture. If fresh strawberries are out of season, consider using frozen strawberries that have been thawed and drained. This recipe pairs beautifully with Sunflower Pineapple Slaw for a refreshing meal.
Serving Suggestions
This strawberry short cake is a delightful summer dessert that can be served at picnics or family gatherings. Consider pairing it with a light, refreshing beverage like Pineapple Ale to enhance the fruity flavors. For a more filling meal, serve alongside a salad such as 7 Layer Salad(Make Ahead) to balance the sweetness of the dessert.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. It's best to keep the layers separate to maintain their texture, so consider storing the Jell-O mixture, strawberries, and Cool Whip in different containers. To enjoy, simply serve chilled and avoid reheating, as the Jell-O may lose its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry Short Cake(Low-Fat) contains roughly 101 calories, with 3g protein, 22g carbohydrates, and 1g fat. It is an excellent source of vitamin C (84% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different fruits in this dessert?
Absolutely! While strawberries are traditional, you can substitute with other berries like blueberries or raspberries for a different flavor profile. Just ensure any fruit used is fresh and ripe to maintain the dessert's lightness. Mixing different fruits can create a vibrant and colorful dessert that appeals to everyone.
Is there a way to make this recipe vegan?
Yes, you can easily make this recipe vegan by using a plant-based whipped topping instead of lite Cool Whip. Additionally, ensure that the angel food cake is made from vegan ingredients or opt for a simple sponge cake recipe using plant-based substitutes, like aquafaba for egg whites.
How do I make the Jell-O set faster?
To speed up the setting process of the Jell-O, consider placing it in the refrigerator instead of letting it sit at room temperature. Ensure that the mixture is in a shallow dish, as this will help it cool and set more quickly. Just be careful not to let it set too much before layering!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).