Sunflower Pineapple Slaw
A vibrant, crunchy slaw combining sweet pineapple, shredded carrots and cabbage, toasted sunflower seeds, and a tangy mayonnaise-orange juice dressing, perfect for summer gatherings.
Ingredients
Instructions
- Drain pineapple; reserve 2 tablespoons of juice.
- Combine pineapple with cabbage, carrots, and toasted sunflower seeds in a large bowl.
- In a separate small bowl, stir together mayonnaise, frozen orange juice concentrate, reserved pineapple juice, salt, and white pepper.
- Pour the dressing over the salad mixture and toss to combine.
- Chill the slaw before serving.
Nutrition & Diet Analysis (per serving)
492
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).