Strawberry Spread(Diabetic)

VeganVegetarian
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Ingredients

  • 1 qt. fresh strawberries, washed and coarsely chopped ⓘ
  • 3/4 c. cold water, divided ⓘ
  • 2 Tbsp. lemon juice ⓘ
  • 1/4 tsp. ground cinnamon ⓘ
  • 3 Tbsp. cornstarch ⓘ
  • sugar substitute to equal 1 c. sugar ⓘ

Instructions

  1. Combine strawberries, 1/2 cup water, lemon juice and cinnamon in a small Dutch oven, stirring well; bring mixture to a boil.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 0.5g 1% DV
Carbs 70.4g 26% DV
Fiber 14.8g 53% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 155.8mg 7% DV
Potassium 203.8mg 4% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 15.7mg 17% DV
Calcium 496.8mg 38% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lemon juice fresh strawberries cold water cornstarch ground cinnamon sugar substitute

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