Strawberry Yogurt Popsicles
Creamy, sweet strawberry yogurt popsicles with a hint of gelatin offer a refreshing treat, perfect for hot days and suitable for all ages craving a cool, fruity dessert.
Ingredients
- 2 (10 oz.) packages frozen sweetened strawberries, thawed ⓘ
- 1 tbsp. unflavored gelatin
- 1 (16 oz.) container plain low-fat yogurt
- 12 (3 oz.) paper cups
Instructions
- Drain the sweetened strawberries, reserving the liquid.
- Place the drained liquid in a saucepan and sprinkle with unflavored gelatin.
- Cook over low heat, stirring constantly, until the gelatin dissolves.
- In a blender, combine the strawberries, yogurt, and gelatin mixture until smooth.
- Place paper cups on a tray or baking pan.
- Fill each cup with the strawberry-yogurt mixture.
- Cover with aluminum foil.
- Insert a stick by making a slit in the foil.
- Freeze until firm.
Tips & Substitutions
For a creamier texture, consider using Greek yogurt instead of plain low-fat yogurt. You can also swap out the frozen strawberries for other frozen fruits like blueberries or raspberries to create different flavor combinations. If you prefer a sweeter popsicle, add a drizzle of honey or agave syrup to the mixture before blending. Ensure the gelatin is fully dissolved to avoid graininess.
Serving Suggestions
These strawberry yogurt popsicles are perfect for a hot day and make a great addition to summer gatherings. Serve them alongside fresh fruit or alongside a slice of Quick Nut Bread for a delightful snack. They also pair beautifully with Picnic Fried Chicken for a family-friendly meal. For a fun twist, you can dip them in melted chocolate before serving.
Storage & Reheating
Store leftover popsicles in the freezer, tightly wrapped in plastic wrap or in a resealable bag, to prevent freezer burn. They can last for up to 2 months. To serve, simply remove from the freezer and let sit at room temperature for a few minutes before enjoying. Avoid reheating as they are best served frozen.
Nutrition & Diet Analysis (per serving)
Each serving of Strawberry Yogurt Popsicles contains roughly 53 calories, with 2g protein and 11g carbohydrates.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries, but you'll need to puree them and possibly add a bit of sugar to mimic the sweetness of frozen sweetened strawberries. Ensure you have enough liquid to combine with the gelatin.
How long do these popsicles take to freeze?
Typically, the popsicles will take about 4 to 6 hours to freeze completely. It's best to leave them overnight for optimal firmness. Make sure they are covered well to avoid ice crystals.
Can I make these popsicles dairy-free?
Absolutely! Substitute the plain low-fat yogurt with a dairy-free yogurt alternative, such as coconut or almond yogurt. This will make them suitable for those following vegan or dairy-free diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).