Strawn Slick-Em

Prep: 10 min

A simple, sweet snack featuring bananas topped with mayonnaise and crunchy nuts, perfect for quick treats or entertaining guests with a unique flavor combination.

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Ingredients

  • bananas
  • mayonnaise
  • pecan halves

Instructions

  1. Slice bananas in half lengthwise.
  2. Spread a layer of mayonnaise on the freshly cut flat surface of the banana.
  3. Top with pecan or walnut halves.

Tips & Substitutions

For a twist, consider using flavored mayonnaise or adding a sprinkle of cinnamon to the bananas before topping with nuts. If you're out of mayonnaise, Greek yogurt can be a tangy substitute that pairs well. You can also use almond or cashew halves instead of pecans for a different nutty flavor. This dish can be served as a snack or a quick dessert.

Serving Suggestions

Serve Strawn Slick-Em as a fun appetizer or a unique dessert. This dish pairs beautifully with Cuban Black Bean Soup for a balanced meal. Consider offering a side of fresh fruit or a light salad to complement the creamy and nutty flavors. For a more indulgent treat, drizzle with honey or maple syrup.

Storage & Reheating

To store leftovers, keep the banana halves covered in the refrigerator for up to a day. However, be aware that the mayonnaise may lose its texture over time. To refresh, you can add a little more mayonnaise before serving. Avoid freezing, as bananas will become mushy once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Strawn Slick-Em contains roughly 18 calories, with 0g protein, 0g carbohydrates, and 2g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 1.9g 2% DV
Carbs 0.5g
Fiber 0.2g 1% DV
Sugar 0.2g

Electrolytes

Sodium 6.1mg
Potassium 9.8mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.1mg
Calcium 1mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut?

Absolutely! While pecans are traditional, walnuts or even sliced almonds can work well. Each nut brings its own flavor and texture, so feel free to experiment based on your preference.

Is this recipe suitable for vegans?

The traditional recipe uses mayonnaise, which is not vegan. However, you can easily substitute it with vegan mayonnaise or a nut-based spread to make it suitable for a vegan diet.

How can I make this dish more flavorful?

Consider adding a sprinkle of cocoa powder or a drizzle of chocolate sauce on top for a richer taste. You can also infuse the mayonnaise with herbs or spices to elevate the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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