Strong Vinaigrette

Prep: 5 min Cuisine: Mediterranean

A bold, tangy vinaigrette with sharp vinegar, Dijon mustard, and briny capers, perfect for salads and drizzling over grilled vegetables or seafood.

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Ingredients

  • 3 Tbsp. white wine vinegar
  • 1 Tbsp. Dijon mustard
  • 1/2 cup olive oil
  • 1 tsp. anchovy paste
  • 1 Tbsp. drained capers

Instructions

  1. Mix all ingredients together.
  2. Whisk until well combined.

Tips & Substitutions

For a balanced flavor, adjust the vinegar and olive oil ratio to suit your taste preferences. If you're out of anchovy paste, finely chopped olives can serve as a substitute, adding a similar umami depth. Experiment with different mustards for varying flavor profiles. This vinaigrette is versatile and can enhance salads or act as a marinade for Mediterranean recipes, enhancing dishes like Fish Fillets With Basil And Lemon.

Serving Suggestions

Drizzle this strong vinaigrette over mixed greens or roasted vegetables for a zesty kick. It pairs beautifully with seafood recipes, especially dishes like Rainbow Trout With Lemon And Capers. Use it as a dressing for pasta salads or as a marinade for grilled chicken or fish to elevate your meals.

Storage & Reheating

Store any leftover vinaigrette in an airtight container in the refrigerator for up to one week. The ingredients may separate over time, so give it a good shake or whisk before using it again. Avoid freezing, as the texture may change significantly upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Strong Vinaigrette contains roughly 36 calories, with 0g protein, 1g carbohydrates, and 4g fat.

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 3.9g 5% DV
Carbs 0.6g
Fiber 0.4g 1% DV
Sugar 0.1g

Electrolytes

Sodium 267.4mg 12% DV
Potassium 6.6mg

Vitamins & Minerals

Vitamin A 7.4mcg 1% DV
Vitamin C 0.8mg 1% DV
Calcium 6mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar?

Yes, you can substitute white wine vinegar with red wine vinegar or apple cider vinegar for a different flavor profile. Just keep in mind that the taste will vary slightly, so adjust to your preference. Each vinegar brings its unique acidity and sweetness, which can enhance the overall taste of the vinaigrette.

What can I add to this vinaigrette for extra flavor?

Consider adding minced garlic, fresh herbs like parsley or basil, or a pinch of sugar to balance acidity. These additions can create a more complex flavor profile, making it perfect for drizzling over salads or grilled vegetables. Feel free to experiment based on your palate and the dishes you plan to serve.

Is this vinaigrette suitable for meal prep?

Absolutely! This vinaigrette can be made in advance and stored in the fridge, making it a great option for meal prep. Just ensure it’s well sealed. When you're ready to use it, give it a shake or whisk to recombine the ingredients. It’s perfect for topping salads throughout the week or adding flavor to various dishes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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