Strufoli Iii

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Ingredients

Instructions

  1. Sift flour. Make a well in center, and break eggs into it. Add salt, and knead until smooth.
  2. Roll dough out on lightly floured board until 1/4 inch thick. Cut into 1/2 inch strips, and cut strips into tiny pieces 1/2 inch long.
  3. With the palm of hands, shape these tiny pieces into balls the size of a filbert nut.
  4. Heat oil to 350 degrees F (175 degrees C).
  5. Drop balls into oil 3 at a time. Fry until lightly browned, turning them constantly with a wooden spoon. Remove balls and drain them.
  6. Combine honey and sugar in saucepan and boil over low flame about 2 minutes, stirring constantly. Add fried dough balls, 1 cup at a time, and cook in honey syrup, stirring constantly, for 1 minute. Remove and put strufoli on flat plate to cool. Sprinkle with pine nuts and confectioners' sugar as soon as they are cool enough to handle, and mold about 5 together in a cluster. Enough for 8, or so. Strufoli will stay fresh for weeks if they are kept in a cool place.

Nutrition & Diet Analysis (per serving)

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 30.4g 39% DV
Carbs 96.1g 35% DV
Fiber 4.5g 16% DV
Sugar 45.6g 91% DV

Electrolytes

Sodium 9927mg 100% DV
Potassium 397.5mg 8% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 220.8mcg 25% DV
Vitamin C 9.8mg 11% DV
Calcium 78mg 6% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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